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Rye bread nutritional facts

Written by Ireland Feb 12, 2021 ยท 8 min read
Rye bread nutritional facts

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Rye Bread Nutritional Facts. Arnold Jewish Rye Melba Thin Bread. One serving contains 31 g of fat 94 g of protein and 44 g of carbohydrate. There are 166 calories in 2 slices of Rye Bread. 1 slice 47g Nutrition Facts.

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1 slice regular 32g Calories. The total fat content of 2 Slices Serving Rye Bread is 151 g. Selenium 1800 Sodium 1287 Carbohydrate 1189 Vitamin B1 1158 Manganese 1148 Rye bread is a bread type prepared with assorted proportions of flour obtained from rye grain. Includes g Added Sugars Protein 27g. One serving contains 33 g of fat 85 g of protein and 48 g of carbohydrate. One serving contains 31 g of fat 94 g of protein and 44 g of carbohydrate.

One serving contains 31 g of fat 94 g of protein and 44 g of carbohydrate.

100 grams of Bread rye contain 483 grams of carbohydrates 58 grams of fiber 85 grams of protein 603 milligrams of sodium and 373 grams of water 100 grams of Bread rye contain 259 calories the 13 of your total daily needs. 2000 calories a day is used for general nutrition advice. 83 Daily Value Total Fat 11g. 1 slice 47g Nutrition Facts. 100 grams 1 ounce 28g 1 slice 32g 1 slice snack-size 7g 1 slice thin 20g FOOD SUMMARY. One serving contains 31 g of fat 94 g of protein and 44 g of carbohydrate.

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Phosphorus 780 mg 7. Total Sugars 2 g. For a Serving Size of 1 slice regular 32 g How many calories are in Rye bread. Phosphorus 780 mg 7. One serving contains 33 g of fat 85 g of protein and 48 g of carbohydrate.

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Amount of calories in. One serving contains 31 g of fat 94 g of protein and 44 g of carbohydrate. 1 slice 41g Nutrition Facts. Breadsmith Traditional Rye Bread. Potassium 98 mg 2.

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Total Sugars 2 g. Compared with regular breads such as white and whole wheat rye bread is. One serving contains 31 g of fat 94 g of protein and 44 g of carbohydrate. 83 Daily Value Total Fat 11g. Potassium 98 mg 2.

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100 grams 1 ounce 28g 1 slice 32g 1 slice snack-size 7g 1 slice thin 20g FOOD SUMMARY. The latter is 39 g sugar and 58 g of dietary fiber the rest is complex carbohydrate. Rye also contains organic compounds vitamins and nutrients. Iron 31 mg 17. 100 grams of Bread rye contain 483 grams of carbohydrates 58 grams of fiber 85 grams of protein 603 milligrams of sodium and 373 grams of water 100 grams of Bread rye contain 259 calories the 13 of your total daily needs.

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There are 68 calories in 1 slice of regular Toasted Rye Bread. 1 slice regular 32g Calories. Amount of calories in. 1 slice 41g Nutrition Facts. One serving contains 31 g of fat 94 g of protein and 44 g of carbohydrate.

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1 slice regular 32g Calories. Rye helps to reduce cholesterol and protects against colon and breast cancer. Breadsmith Traditional Rye Bread. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. Calcium 760 mg 5.

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The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. 83 Daily Value Total Fat 11g. Arnold Jewish Rye Melba Thin Bread. 100 grams 1 ounce 28g 1 slice 32g 1 slice snack-size 7g 1 slice thin 20g FOOD SUMMARY. 1 slice 47g Nutrition Facts.

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Total Sugars 2 g. 1 slice 47g Nutrition Facts. 11 fat 75 carbs 13 prot. Includes g Added Sugars Protein 27g. 1 slice regular 32g Calories.

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100 grams 1 ounce 28g 1 slice 32g 1 slice snack-size 7g 1 slice thin 20g FOOD SUMMARY. Amount of calories in. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. Breadsmith Traditional Rye Bread. Nutrition facts label for Bread rye.

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Breadsmith Traditional Rye Bread. Total Sugars 2 g. 1 slice 41g Nutrition Facts. Within the fat content a Rye Bread contains 019 g of saturated fat 0 g of trans fat 039 g of polyunsaturated fat and 035 g of monounsaturated fat. There are 166 calories in 2 slices of Rye Bread.

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Vitamin D 00 IU 0. Rye reduces the chances of diabetes and with its fiber content it assist to control blood sugar and magnesium is the mineral which is involved in using glucose and secretion of insulin. Calcium 760 mg 5. Rye helps to reduce cholesterol and protects against colon and breast cancer. Potassium 98 mg 2.

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Vitamin D 00 IU 0. Iron 31 mg 17. Rye also contains organic compounds vitamins and nutrients. 1 slice 47g Nutrition Facts. Rye bread by PEPPERIDGE FARM INC contains 250 calories per 100 g serving.

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How much fat is in Whole Grain Rye Bread. 11 fat 75 carbs 13 prot. Calories from Fat 63 55 Daily Value. The latter is 39 g sugar and 58 g of dietary fiber the rest is complex carbohydrate. Bread rye contains 259 calories per 100 g serving.

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Potassium 98 mg 2. There are 166 calories in 2 slices of Rye Bread. Amount of calories in. 100 grams 1 ounce 28g 1 slice 32g 1 slice snack-size 7g 1 slice thin 20g FOOD SUMMARY. Rye reduces the chances of diabetes and with its fiber content it assist to control blood sugar and magnesium is the mineral which is involved in using glucose and secretion of insulin.

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1 slice regular 32g Calories. Includes g Added Sugars Protein 27g. There are 83 calories in 1 slice of Rye Bread. 12 fat 75 carbs 13 protein. 100 grams 1 ounce 28g 1 slice 32g 1 slice snack-size 7g 1 slice thin 20g FOOD SUMMARY.

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There are 68 calories in 1 slice of regular Toasted Rye Bread. Rye helps to reduce cholesterol and protects against colon and breast cancer. Potassium 98 mg 2. Rye also contains organic compounds vitamins and nutrients. Bread rye contains 259 calories per 100 g serving.

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1 slice 41g Nutrition Facts. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet. 100 grams of Bread rye contain 483 grams of carbohydrates 58 grams of fiber 85 grams of protein 603 milligrams of sodium and 373 grams of water 100 grams of Bread rye contain 259 calories the 13 of your total daily needs. Rye helps to reduce cholesterol and protects against colon and breast cancer. 2 slices 41g Nutrition Facts.

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100 grams of Bread rye contain 483 grams of carbohydrates 58 grams of fiber 85 grams of protein 603 milligrams of sodium and 373 grams of water 100 grams of Bread rye contain 259 calories the 13 of your total daily needs. Rye reduces the chances of diabetes and with its fiber content it assist to control blood sugar and magnesium is the mineral which is involved in using glucose and secretion of insulin. Calories from Fat 63 55 Daily Value. Nutrition facts label for Bread rye. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet.

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