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Calories In Shredded Coconut. Get full nutrition facts and other common serving sizes of Coconut including 1 oz and 1 piece. 373 calories in 1 serving. The nutrition facts for 1 cup 80 grams of fresh shredded coconut meat are 1. It is diabetes appropriate and promotes healthy weight.
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For the food Nuts coconut meat raw the typical serving size is 1 cup shredded or 80 g which contains 2832 kcal of Calories. The nutrition facts for 1 cup 80 grams of fresh shredded coconut meat are 1. An ounce of sweetened shredded coconut contains 128 calories 09 gram of protein 145 grams of carbohydrates and 78 grams of fat including 74 grams of saturated fat. Prana Organic Fine Shredded Coconut. The calories percentage of the recommended daily value for this serving is 14. There are 676 calories equivalent to 2832 kilojoules per 100 grams of Coles Coconut shredded.
There are 684 calories in 100 g of Coles Shredded Coconut.
There are 662 calories in 100 grams of Coconut grated desiccated. Woodstock Farms Medium Shred Coconut. See the Nutrition Facts table below for other details like fat protein carbohydrate and sugar content. The nutrition facts for 1 cup 80 grams of fresh shredded coconut meat are 1. Calories In Mango with shredded coconut and cinnamon. An ounce of sweetened shredded coconut contains 128 calories 09 gram of protein 145 grams of carbohydrates and 78 grams of fat including 74 grams of saturated fat.
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Foods that have roughly the same number of calories from fats calories and protein will be found closer to the center of the pyramid. The nutrition facts for 1 cup 80 grams of fresh shredded coconut meat are 1. Coconut meat is high in fat and calories while moderate in carbs and protein. 373 calories in 1 serving. Get full nutrition facts and other common serving sizes of Coconut including 1 oz and 1 piece.
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Get full nutrition facts and other common serving sizes of Coconut including 1 oz and 1 piece. There are 662 calories in 100 grams of Coconut grated desiccated. Foods that have roughly the same number of calories from fats calories and protein will be found closer to the center of the pyramid. The nutrition facts for 1 cup 80 grams of fresh shredded coconut meat are 1. 1 4 cup 20g Nutrition Facts.
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The nutrition facts for 1 cup 80 grams of fresh shredded coconut meat are 1. Find calories carbs and nutritional contents for Coles - Shredded Coconut and over 2000000 other foods at MyFitnessPal. 1 4 cup 20g Nutrition Facts. Prana Organic Fine Shredded Coconut. Calories In Mango with shredded coconut and cinnamon.
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There are 676 calories equivalent to 2832 kilojoules per 100 grams of Coles Coconut shredded. It is diabetes appropriate and promotes healthy weight. Calories from Fat 214. 91 fat 5 carbs 4 prot. 80 fat 16 carbs 4 prot.
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The total fat content of 1 Cup Shredded Serving 1 cup shredded is 2679 g. In a 1 cup shredded 1 Cup Shredded Serving there are about 283 calories out of which 241 calories come from fat. The total fat content of 1 Cup Shredded Serving 1 cup shredded is 2679 g. Woodstock Farms Medium Shred Coconut. The nutrition facts for 1 cup 80 grams of fresh shredded coconut meat are 1.
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Find calories carbs and nutritional contents for Coles - Shredded Coconut and over 2000000 other foods at MyFitnessPal. The nutrition facts for 1 cup 80 grams of fresh shredded coconut meat are 1. There are 676 calories equivalent to 2832 kilojoules per 100 grams of Coles Coconut shredded. Woodstock Farms Medium Shred Coconut. There are 662 calories in 100 grams of Coconut grated desiccated.
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The nutrition facts for 1 cup 80 grams of fresh shredded coconut meat are 1. There are 662 calories in 100 grams of Coconut grated desiccated. Calories from Fat 214. The nutrition facts for 1 cup 80 grams of fresh shredded coconut meat are 1. The recipe is low in carbohydrates calories cholesterol GI and is high in niacin phosphorus selenium and vitamins A B6 C.
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Ingredient Specific Calorie Information From Our Recipes. There are 662 calories in 100 grams of Coconut grated desiccated. Foods that have roughly the same number of calories from fats calories and protein will be found closer to the center of the pyramid. The total fat content of 1 Cup Shredded Serving 1 cup shredded is 2679 g. Read more about the Caloric Ratio Pyramid Caloric Ratio Pyramid for Unsweetened Shredded Coconut 15g 3 tbsp.
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The recipe is low in carbohydrates calories cholesterol GI and is high in niacin phosphorus selenium and vitamins A B6 C. There are 676 calories equivalent to 2832 kilojoules per 100 grams of Coles Coconut shredded. The nutrition facts for 1 cup 80 grams of fresh shredded coconut meat are 1. The total fat content of 1 Cup Shredded Serving 1 cup shredded is 2679 g. 80 fat 16 carbs 4 prot.
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Ingredient Specific Calorie Information From Our Recipes. Total time 30 min. Ingredient Specific Calorie Information From Our Recipes. The nutrition facts for 1 cup 80 grams of fresh shredded coconut meat are 1. To give 100 of the RDA 71 servings of the typical serving.
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Calories from Fat 214. 80 fat 16 carbs 4 prot. Coconut meat is high in fat and calories while moderate in carbs and protein. 91 fat 5 carbs 4 prot. This interactive panel displays calories and other nutrition information for Coconut grated desiccated Grated or shredded flesh of mature coconuts dried and packaged.
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There are 662 calories in 100 grams of Coconut grated desiccated. It is diabetes appropriate and promotes healthy weight. Coconut meat is high in fat and calories while moderate in carbs and protein. Calories from Fat 214. 91 fat 5 carbs 4 prot.
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1 4 cup 20g Nutrition Facts. Within the fat content a 1 cup shredded contains 2376 g of saturated fat 0 g of trans fat 029 g of polyunsaturated fat and 114 g of. Woodstock Farms Medium Shred Coconut. 91 fat 5 carbs 4 prot. 1 4 cup 20g Nutrition Facts.
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Get full nutrition facts and other common serving sizes of Coconut including 1 oz and 1 piece. There are 684 calories in 100 g of Coles Shredded Coconut. The nutrition facts for 1 cup 80 grams of fresh shredded coconut meat are 1. To give 100 of the RDA 71 servings of the typical serving. Prana Organic Fine Shredded Coconut.
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The nutrition facts for 1 cup 80 grams of fresh shredded coconut meat are 1. 91 fat 5 carbs 4 prot. Prana Organic Fine Shredded Coconut. In a 1 cup shredded 1 Cup Shredded Serving there are about 283 calories out of which 241 calories come from fat. Calories In Mango with shredded coconut and cinnamon.
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Coconut meat is high in fat and calories while moderate in carbs and protein. 086700662496 weighs 8454 gram per metric cup or 282 ounce per US cup and contains 650 calories per 100 grams or 3527 ounces weight to volume volume to weight price density. Prana Organic Fine Shredded Coconut. This interactive panel displays calories and other nutrition information for Coconut grated desiccated Grated or shredded flesh of mature coconuts dried and packaged. Coconut meat is high in fat and calories while moderate in carbs and protein.
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Calories In Mango with shredded coconut and cinnamon. There are 684 calories in 100 g of Coles Shredded Coconut. The calories percentage of the recommended daily value for this serving is 14. Within the fat content a 1 cup shredded contains 2376 g of saturated fat 0 g of trans fat 029 g of polyunsaturated fat and 114 g of. Prana Organic Fine Shredded Coconut.
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Calories from Fat 214. 80 fat 16 carbs 4 prot. Ingredient Specific Calorie Information From Our Recipes. The total fat content of 1 Cup Shredded Serving 1 cup shredded is 2679 g. 373 calories in 1 serving.
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